The Recipe
Vegan Yellow Squash Soup with Herby Tofu Balls (3-4 servings)
Ingredients
For the soup:
1 onion, chopped
2 garlic cloves, minced
3 medium yellow squash (about 550 g), chopped
3 medium yellow potatoes, peeled (about 400 g), chopped
3 cups / 750 ml vegetable broth
1 tablespoon olive oil
1 teaspoon turmeric
1 cup / 250 ml plant-based milk (such as oat, coconut or soy)
For the tofu balls:
12 ounces / 350 g silken firm tofu
3/4 cup / 20 g finely chopped parsley
4 tablespoons all-purpose flour
salt and garlic pepper to taste
Instructions
1. Heat 1 tablespoon of olive oil and add chopped onion, minced garlic, squash and potatoes. Cook until aromatic for a few minutes. Add broth, turmeric and plant-based milk. Let simmer for about 20-30 minutes or until potatoes are soft.
2. Meanwhile combine tofu, chopped parsley, flour, salt and pepper. Knead by hand until everything is well combined. Set aside for a bit.
3.With a blender mix soup until smooth. Season with salt and pepper.
4. Bring water to boil. Make small balls with the tofu mixture and cook the tofu balls for a few minutes on medium heat.
5. Serve soup with tofu balls and fresh bread, if desired. ENJOY!
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