The Recipe
Vegan Mango Pancakes (makes 8 medium thick pancakes)
Ingredients
1 1/2 cups / 200 g of all-purpose flour
1 1/2 cups / 170 g almond meal
2/3 cup / 95 g coconut sugar (sub in regular sugar or syrup)
1 tablespoon baking powder
2 ripe bananas, mashed
4 ounces / 110 g of mango sauce (just blend some mango chunks)
1 1/4 / 285 ml plant-based milk
3 tablespoons vegetable oil, such as sunflower oil
Instructions
1. In a bowl combine all ingredients and mix with a mixer until smooth.
2. Heat a pan on medium heat. Spoon about 2-3 tablespoon batter on the center of the hot pan and form a circle with the spoon. Cook until bubbles appear and gently flip over and cook until golden brown. Repeat with the remaining dough. (Note: I used a small round baking pan to get perfectly shaped pancakes!)
3. Serve with fresh fruits, mango yogurt and syrup, if desired. ENJOY!
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